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Mindfulness: Home

What is mindfulness?

According to Jon Kabat-Zinn, "mindfulness means paying attention in a particular way; on purpose, in the present moment, and non judgmentally."

Blogs

 

Wild Geranium in the Misty Forest by Evgeni Dinev

Websites

Anthropology and Human Environmental Sciences Librarian

Jo Staggs-Neel
Contact:
2-1 Young Library

859-218-1409
859-218-1409
Subjects:Anthropology